The Endless Growth Podcast

Episode 96: A Fresh Start

Alex Nunez & Edgar Del Val Episode 96

Welcome to Episode 96 of The Endless Growth Podcast!

As the new year begins, Alex and Edgar dive into the mindset shifts and emotions that often come with fresh starts. They explore why most New Year’s resolutions fail, advocating for sustainable, realistic goals and consistent effort over time.

Alex shares personal insights on the challenges of achieving long-term fitness goals, while Edgar opens up about balancing ambition with a focus on the process. Together, they highlight the importance of regular check-ins, enjoying the journey, and setting expectations that foster genuine progress.

The conversation also delves into societal pressures, like the need to announce grand resolutions, and how these can overshadow meaningful, personal growth. Edgar reflects on his growth in balancing work, relationships, and family time, while Alex shares how consistent effort has built his confidence and discipline over the years.

Shifting gears, the hosts discuss navigating business challenges, including the complexities of marketing campaigns and the balance between paid ads and organic growth. They also touch on health, fitness routines, and the ripple effects of injuries, with Edgar sharing a recent reminder of life’s fragility.

Finally, Alex and Edgar take a deep dive into life’s fleeting nature, reflecting on the vastness of the universe and the importance of living with purpose. From career changes to documenting personal growth through podcasting, they offer heartfelt insights that inspire gratitude for the present and ambition for the future.

Tune in now and join the conversation as we continue to grow, reflect, and celebrate life together!

00:53 Realistic Goals for the New Year
03:33 Challenges of Gaining Muscle
09:33 Marketing and Business Strategies
22:21 Guest Reflections and Software Engineering
29:02 Travel Plans and Reflections
37:21 Looking Forward to the New Year
39:34 The Struggles of Balancing Work and Fitness
40:24 Home Gym vs. Public Gym: Pros and Cons
41:06 The Importance of Gym Companionship
42:15 Winter Activities and Injuries
44:17 The Impact of Health on Daily Life
45:53 The Relentless March of Time
58:23 The Sublime and Our Place in the Universe
01:06:23 Career Reflections and Future Plans
01:14:50 Looking Forward to 2025